I’m a Licensed Clinical Social Worker specializing in behavioral sleep medicine. I trained in Cognitive Behavioral Therapy for Insomnia (CBT-I) under Dr. Donn Posner and am currently pursuing the Diplomate in Behavioral Sleep Medicine (DBSM) credential. I’m a member of the Society of Behavioral Sleep Medicine (SBSM). At Brody Wellbeing, PLLC, I treat adults with chronic insomnia, circadian rhythm disruption, nightmare disorder, and CPAP adherence challenges. I also work with patients whose insomnia presents alongside anxiety, depression, or ADHD — and I’m experienced in adapting CBT-I protocols for these comorbid presentations. My approach integrates sleep restriction, stimulus control, cognitive restructuring, relaxation training, and sleep hygiene education within a structured but indiv ...
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Danielle Cooper, Ph.D., is a clinical psychologist and founder of the Center of Behavioral Therapy and Consultation for OCD and Anxiety (CBTCOA). Dr. Cooper has unique expertise in evidence-based cognitive-behavioral treatments for OCD, PTSD and anxiety. Given the high comorbidity between sleep difficulties and anxiety-related disorders and the effectiveness of brief behavioral sleep medicine interventions, Dr. Cooper also specializes in evidence-based cognitive behavioral therapy for insomnia (CBT-I) and nightmares (CBT-N). Prior to founding the CBTCOA, she completed a post-doctoral fellowship and was an Assistant Professor of Clinical Psychiatry and the Director of the Intensive Outpatient Program (IOP) for OCD at the Center for the Treatment and Study of Anxiety at the University of Pen ...
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Dr. Jessica Payne-Murphy is Director of the Insomnia and Behavioral Sleep Medicine Clinic in the University of Florida's Department of Clinical and Health Psychology. Before joining the faculty team in 2016, she completed her postdoctoral fellowship and internship in clinical health psychology at the University of Florida. She received her doctorate in clinical health psychology at the University of Colorado Denver and her bachelor’s degree from Smith College. Her prior work includes neuropsychological assessment for older adults with mild cognitive impairment/dementias and working with patients with chronic pain, mood and somatization disorders.
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Danielle Cooper, Ph.D., is a clinical psychologist and founder of the Center of Behavioral Therapy and Consultation for OCD and Anxiety (CBTCOA). Dr. Cooper has unique expertise in evidence-based cognitive-behavioral treatments for OCD, PTSD and anxiety. Given the high comorbidity between sleep difficulties and anxiety-related disorders and the effectiveness of brief behavioral sleep medicine interventions, Dr. Cooper also specializes in evidence-based cognitive behavioral therapy for insomnia (CBT-I) and nightmares (CBT-N). Prior to founding the CBTCOA, she completed a post-doctoral fellowship and was an Assistant Professor of Clinical Psychiatry and the Director of the Intensive Outpatient Program (IOP) for OCD at the Center for the Treatment and Study of Anxiety at the University of Pen ...
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Struggling to fall asleep or stay asleep can be exhausting and discouraging. You may have tried the usual recommendations, only to find that nothing truly works. Night after night, sleep feels unpredictable, and mornings don’t feel restorative. Insomnia is frustrating, but it’s not something you’re stuck with. With the right evidence-based approach tailored to how your mind and body respond, sleep can improve in a meaningful and lasting way. As a Sleep Medicine Nurse Practitioner, Madison has extensive experience in diagnosing and managing a wide range of sleep disorders. Her clinical focus is on Cognitive Behavioral Therapy for Insomnia (CBT-I), which she considers the gold standard, first-line treatment for chronic insomnia. She is passionate about helping patients improve sleep wi ...
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Daniel Jin Blum, PhD, DBSM, is a sleep psychologist and research assistant professor at NYU Shanghai. An expert in cognitive behavioral therapy for insomnia, Dr. Blum trained at UC Berkeley's Sleep & Mood Research Clinic as well as Stanford's Center for Sleep Sciences & Medicine, where he was a clinical fellow. He currently leads research examining the intersections of sleep and circadian fasting, and authored Sleep Wise: How to Feel Better, Work Smarter, and Build Resilience, a book designed to improve wellbeing through sleep and mindfulness. When he is not engaging in patient care, he consults for companies focused on integrating sleep, behavior change, and technology. Dr. Blum is a transracial Korean-adoptee and resides in Shanghai. He received his BA in Psychology from Universi ...
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I have been offering CBT-I since 2016, and I have been licensed since 2008. I see self-referred clients for insomnia and nightmare treatment, as well as take clients who are referred from sleep physicians and other therapists. Because part of my practice is for the treatment of severe anxiety, I also tend to see clients who have both anxiety and insomnia, including those who have previously tried CBT-I and not completed treatment because of complex fators, such as needing treatment modifications due to trauma, medical illness, or other complicating factors. I have a Ph.D. in clinical psychology from Penn State University. More can be found about my background at https://www.ayamapsychotherapy.com/about-therapist
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Andy Berkowski, MD of ReLACS Health is a physician double-board certified by the American Board of Psychiatry & Neurology in Adult Neurology and Sleep Medicine. ReLACS Health is direct specialty care sleep clinic operating via telemedicine to those in or near Arizona, Florida, Michigan, or Ohio, that can provide the full scope of care for sleep conditions including chronic insomnia disorder. By not accepting payment from insurance, Dr. Berkowski is one of the rare handful of sleep physicians who can offer cognitive and behavioral therapy for insomnia (CBT-I) himself without having to outsource the treatment to other providers. All patients new to ReLACS Health start with a 90 minute Comprehensive Consultation to establish care and thoroughly assess health and sleep status. ReLACS Health of ...
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Trouble sleeping? You're not alone, and sleep therapy is considered the best first-line treatment for chronic sleep problems like insomnia by organizations like the American College of Family Practice and the Academy of Sleep Medicine. I offer virtual counselling and therapy services anywhere in British Columbia and Ontario, Canada, via secure online video chat. With over a decade of experience as a social worker and therapist, I can help you reestablish a healthier, less stressed relationship with sleep and cultivate gentle, effective ways to manage and cope with everyday stresses or complex mental health issues. I specialize in treating chronic insomnia with proven non-drug behavioural therapies such as Cognitive Behavioral Therapy for Insomnia (CBT-I), Acceptance and Commitment T ...
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I am a Clinical Psychologist and Registered Counsellor based in Ipoh, Malaysia. I work with adolescents and adults experiencing insomnia, stress, anxiety, depression, neurodevelopmental conditions, and adjustment-related difficulties. My clinical work is grounded in evidence-based psychological interventions, including Cognitive Behavioural Therapy and behavioural approaches to sleep and emotional wellbeing. In my CBT-I work, I support clients to understand the factors that maintain insomnia and to apply structured, practical strategies to rebuild healthier sleep patterns. I am also actively involved in mental health training, supervision, and community-based mental health initiatives, with a particular interest in making evidence-based care accessible and culturally responsive.
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I am board certified in behavioral sleep medicine. I have worked with adults across the full age range (18-90) and have extensive experience with individuals experiencing sleep disorders along with trauma-related disorders, anxiety, and depression. I have certified in group and individual CBT-insomnia, CBT-Nightmares, and CPAP Adherence coaching through the VA.
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Sleep is foundational to everything we do. When you aren't sleeping well, handling life’s daily stressors can feel overwhelming. I provide skills-focused, evidence-based treatments for sleep problems including: Cognitive Behavioral Therapy for Insomnia (CBT-I). This is the gold standard treatment for insomnia. Whether you've struggled with your symptoms for years or this is a relatively new problem; this treatment can help you get consistently better sleep, usually in about six sessions. Nightmare Therapy. Imagery Rehearsal Therapy (IRT) can reduce recurring, distressing nightmares, usually in about four sessions. CPAP Adherence. If you are struggling to use your prescribed PAP equipment for sleep apnea I can help you gain the skills to adjust to using it regularly, usually i ...
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Katie Bernard is a Licensed Clinical Social Worker specializing in the treatment of insomnia and anxiety related sleep problems with the use of CBT-I. In addition, she specializes in treating anxiety including Generalized Anxiety Disorder, Panic Disorder and panic attacks, nightmares, health anxiety, traumatic experiences, or those who struggle with chronic stress, overthinking, and perfectionism. Treatment is tailored to each client's individual needs and Katie blends a variety of evidenced-based practices including CBT-I, CBT, Acceptance and Commitment Therapy, Dialectical Behavioral Therapy, and Accelerated Resolution Therapy. She is compassionate and practical while she helps her clients create meaningful change. CBT-I is offered as a stand alone treatment or in conjunction with ad ...
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Dr. Daniella Marchetti obtained two master's degrees and her PhD in Clinical Psychology from the University of Miami. The focus of her training has been in Health Psychology, and she has obtained experience in medical settings as well as private practice. Her area of expertise is in behavioral sleep medicine, having treated a variety of sleep concerns in medically complex cases over the years, including insomnia, nightmares, hypersomnia, and PAP adherence for sleep apnea. While she works as a Clinical Psychologist at the Miami VAMC with veterans, she has also established her sleep centered private practice to continue growing in her passion. She provides teletherapy services at this time. She is PSYPACT certified and provides teletherapy across 42 states. She can also provide therapy ...
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Dan is the founder and clinical director of The Better Sleep Clinic, New Zealand's most highly rated behavioral sleep medicine clinic. Dan is a Diplomate of Behavioral Sleep Medicine and a licensed psychologist (15+ years) qualified and trained in CBT, CBTi, EMDR, Mindfulness-based Attention Training, ACT and other treatment approaches. He is a military veteran and has previously served as the performance psychologist to NZ's SAS elite special operations unit, Olympic sports teams, and professional rugby teams. Dan has been interviewed and featured in a range of local and international media including: Psychology Today, PsychCentral, Healthline, National Geographic, Forbes, Huffington Post, Myfitnesspal, EatThis. Dan specialises in treating insomnia, and is also experienced in treating oth ...
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Dr. Kate Kaplan is a nationally-recognized expert in the behavioral treatment of adult and adolescent sleep disorders, including insomnia, hypersomnia and circadian rhythm disorders. She has 20 years of experience providing psychotherapy across a variety of settings, including hospitals, community clinics, university medical centers and as part of federally-funded research programs. She is one of a handful of psychologists in the Bay Area who is board-certified in Behavioral Sleep Medicine. Dr. Kaplan has published widely on sleep treatments and the interplay between sleep and mental health. Dr. Kaplan’s enthusiasm for sleep began at Stanford University where she received her B.A. and M.A., followed by a Ph.D. at the University of California Berkeley and two postdoctoral fellowships at ...
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