Dr. Jennings is a clinical psychologist board certified in behavioral sleep medicine. She provides short-term, evidence-based treatments including Cognitive Behavioral Therapy for Insomnia (CBT-I) and Imagery Rehearsal Therapy (IRT) for adults, adolescents, and children across California through telehealth. She works with individuals who struggle to turns off their minds at night, spend too long trying to fall asleep, or find themselves wide awake at odd hours. Some wake up too early, others can't get out of bed in the morning, and many feel sluggish throughout the day. Nightmares and vivid dreams disrupt sleep for some and make them dread going to bed at night. Most have tried hard to solve their sleep problems and may worry that sleeping pills are their only option, or they have found ...
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I’ve been a fully licensed psychologist in Tennessee for over 30 years and through PSYPACT hold an Authority to Practice Interjurisdictional Telepsychology (APIT). This means I am permitted to provide psychology services via telehealth to clients residing in most states (PSYPACT participating states are found in blue on this map: https://psypact.gov/mpage/psypactmap). I have extensive experience in clinical work, presentations, and training across private practice and government settings. I’m currently a full-time telehealth psychologist with the Department of Veterans Affairs, and my private practice appointments are exclusively telehealth, scheduled during weekday evenings (5 PM ET or later) with occasional appointments during the day on weekends. I hold a certification through the De ...
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Katie Bernard is a Licensed Clinical Social Worker specializing in the treatment of insomnia and anxiety related sleep problems with the use of CBT-I. In addition, she specializes in treating anxiety including Generalized Anxiety Disorder, Panic Disorder and panic attacks, nightmares, health anxiety, traumatic experiences, or those who struggle with chronic stress, overthinking, and perfectionism. Treatment is tailored to each client's individual needs and Katie blends a variety of evidenced-based practices including CBT-I, CBT, Acceptance and Commitment Therapy, Dialectical Behavioral Therapy, and Accelerated Resolution Therapy. She is compassionate and practical while she helps her clients create meaningful change. CBT-I is offered as a stand alone treatment or in conjunction with ad ...
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Mental Health Practitioner that has years of experience using therapeutic approach to assist people through difficult issues.
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I am a Clinical Psychologist and Registered Counsellor based in Ipoh, Malaysia. I work with adolescents and adults experiencing insomnia, stress, anxiety, depression, neurodevelopmental conditions, and adjustment-related difficulties. My clinical work is grounded in evidence-based psychological interventions, including Cognitive Behavioural Therapy and behavioural approaches to sleep and emotional wellbeing. In my CBT-I work, I support clients to understand the factors that maintain insomnia and to apply structured, practical strategies to rebuild healthier sleep patterns. I am also actively involved in mental health training, supervision, and community-based mental health initiatives, with a particular interest in making evidence-based care accessible and culturally responsive.
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Ashley Miles specializes in sleep medicine and behavioural interventions for insomnia and sleep disorders for teens, adults and older adults. Her expertise encompasses Cognitive Behavioural Therapy for Insomnia (CBT-I), Cognitive Behavioural Therapy for Nightmares (CBT-N), Acceptance and Commitment Therapy for Insomnia (ACT-I), CPAP desensitization, comprehensive sleep education, circadian rhythm optimization, and the integration of sleep technology with evidence-based clinical practice. Ashley welcomes clients with treatment-resistant insomnia, including those who have previously tried CBT-I without achieving their desired results.
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I'm Tracy Hannigan, an insomnia therapist practising exclusively online via Zoom. I specialise in CBT-I (Cognitive Behavioural Therapy for Insomnia) and ACT-I (Acceptance and Commitment Therapy for Insomnia) for adults with chronic insomnia. I'm also an ACE Certified Health Coach with a specialism in Behavioural Change, offering a coaching support to those in the process of working through their insomnia. Clinically, I'm a registered osteopath. I work with people who have been struggling with sleep for months or years -- those who have tried sleep hygiene, apps, and medication and are still not sleeping. My approach addresses the conditioned arousal and psychological patterns that maintain insomnia, not just the surface symptoms. Who I work with: Adults with chronic insomnia (d ...
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Are you worried about the impact of sleeplessness on your health, relationships and career? Are you wanting to get off sleeping medication (or avoid starting it in the first place), but worried you can't sleep without it? I help adults who are on their umpteenth night of crappy sleep, heal their natural sleep mechanism and finally get consistent sleep again, usually in just 6-8 weeks. [ Ready to get started right away? Book your first session or ask a question here: https://www.bodymindalliancecc.com/get-in-touch ] Clients often come to me desperate, anxious and tired. They’ve tried lots of other things already so they’re looking for an expert, not a generalist who just knows a little about sleep. They want someone who can take their unique health and sleep challenges into a ...
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I am a Licensed Clinical Social Worker in the state of California with a Master’s Degree in Social Work from the University of Southern California. I have been in the mental health field for 11 years and providing psychotherapy for 8 years. I provide individual therapy via Telehealth to adults in California experiencing insomnia, nightmares, anxiety, depression, grief, PTSD, addictions, and life transitions. I primarily use CBT (Cognitive Behavioral Therapy) and EMDR (Eye Movement Desensitization and Reprocessing) in therapy sessions and have completed training in Cognitive Behavioral Therapy for Insomnia. CBT-I will help you learn about sleep and address behaviors that perpetuate sleep problems. EMDR can be used to treat the negative memories and beliefs associated with insomnia or ot ...
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Dr. Daniella Marchetti obtained two master's degrees and her PhD in Clinical Psychology from the University of Miami. The focus of her training has been in Health Psychology, and she has obtained experience in medical settings as well as private practice. Her area of expertise is in behavioral sleep medicine, having treated a variety of sleep concerns in medically complex cases over the years, including insomnia, nightmares, hypersomnia, and PAP adherence for sleep apnea. While she works as a Clinical Psychologist at the Miami VAMC with veterans, she has also established her sleep centered private practice to continue growing in her passion. She provides teletherapy services at this time. She is PSYPACT certified and provides teletherapy across 42 states. She can also provide therapy ...
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Dr. Elika Razmjou is a licensed clinical psychologist offering telehealth CBT-I for adults in California and New York. She holds VA certifications in CBT for Insomnia and CBT for Nightmare Disorder (IP), and has seen patients for the Behavioral Sleep Medicine clinic at the West Los Angeles VA Medical Center, since 2020. In addition to primary insomnia, Dr. Razmjou has particular experience treating sleep disturbances in the context of chronic pain and neurological conditions including Parkinson's disease. Her background in health psychology allows her to address the ways physical illness, pain, and sleep problems maintain each other, rather than treating sleep in isolation. She sees adults via telehealth only and is licensed in California and New York.
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Kimberly Schildbach Therapy - Insomnia Solutions: I help adults overcome insomnia, persistent sleep difficulties, and nightmares. I provide structured, evidence-based treatment using CBT-I for insomnia and CBT-N and IRT for nightmares, including those connected to past stressful or traumatic events as well as nightmares with no clear origin. My focused 6–8 week programs are practical, supportive, and designed to create real change - so you can fall asleep more easily, stay asleep through the night, and wake feeling truly rested. Restful sleep is possible. I help adults take back their sleep in Massachusetts, Connecticut, Washington, and Florida.
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Dr. Curtis is a clinical psychologist with advanced training and specialization in the assessment and treatment of chronic insomnia, chronic trauma-related nightmares, and helping people safely and gradually discontinue their use of various sleep medications that they may have been taking for years. He is also trained in the assessment and treatment of borderline personality disorder (BPD) and post-traumatic stress disorder (PTSD), being able to integrate these treatments into his sleep-focused work when indicated. Dr. Curtis is one of only 218 clinicians in the world who is board certified in behavioral sleep medicine (DBSM). He has completed advanced training and certification in the most effective, gold standard treatments for chronic insomnia disorder (Cognitive Behavioral Therapy ...
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John Yu is a registered psychologist with the Singapore Psychological Society and holds a Master of Psychology (Clinical) degree from James Cook University Singapore. John adopts evidence-based approaches in his work with individuals across the lifespan, with a specialisation in Cognitive-Behavioural Therapy for Insomnia (CBT-I). He believes that every client has the potential to progress towards their desired goals and values with time, flexibility, and hope. He is particularly interested in the intersection of digital habits and sleep health, as well as developing behavioural solutions for new concerns such as maladaptive media use and bedtime procrastination. He also enjoys working with youths, having run numerous workshops and discussion groups in school settings.
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As a dedicated and compassionate licensed clinical psychologist, Dr. Johnson specializes in helping older adolescents and adults navigate life’s challenges while cultivating fulfilling and meaningful lives. With a deep commitment to supporting her clients, she works collaboratively to help them uncover new perspectives, live in alignment with their values, and experience joy and gratitude, even amidst chronic health conditions or life-changing injuries. Dr. Johnson believes in approaching therapy with openness, curiosity, and a personalized touch, forging a strong therapeutic alliance with each client. She views every person as a multi-dimensional individual and tailors each treatment plan to address their unique needs. She employs evidence-based therapies, including Acceptance and Comm ...
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I'm a clinical psychologist based out of Atlanta, GA, specializing in CBT-I for insomnia and CBT-N/IRT for nightmare disorder. I offer appointments through telehealth in Georgia and beyond (I have PSYPACT authorization to practice telehealth in 43 states and territories*.) I also provide evidence-based psychotherapy for other disorders that can impact sleep, including posttraumatic stress disorder (PTSD), depression, and anxiety. I am in-network with Aetna (for those living in Georgia) and am considered an out-of-network provider with many other insurance policies. Please do not hesitate to reach out - I'd love to discuss working together. You can also book a free 15-minute consultation call on my website (listed below). *Therapy via telehealth is available for residents of the followin ...
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I take a scientific and person-centered approach that integrates Cognitive Behavioral Therapy for Insomnia (CBT-I), neurocounseling, and other evidence-based practices (EBPs) to help you achieve restorative, lasting sleep. CBT-I is recognized by the American Academy of Sleep Medicine as the gold standard for chronic insomnia, including when insomnia occurs alongside other conditions. The American College of Physicians also recommends CBT-I as the first-line treatment for insomnia before medication. Research shows that most people experience noticeable improvement in four to eight weeks, and the benefits are long-term — unlike sleep medications, which are intended for short-term relief and show limited lasting effect. My work is grounded in the science of neurobiology, mental health, ...
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What keeps you up at night? Is it stress, anxiety, sleep disturbances, or life events? Do you want to try to address an old problem in a new way? My specialties include: insomnia, dreams/nightmares, trauma/PTSD, anxiety, Veterans, life transitions I have seen evidence-based practices for insomnia, nightmares and trauma begin to alleviate debilitating symptoms in a very short amount of time. Whether you have been suffering for 3 months or 3 decades, I have witnessed people recover and regain a quality of their lives they thought was lost. I am currently able to provide therapy to clients in New York, New Jersey, Maine, Massachusetts, Vermont, Delaware, Virginia, West Virginia, South Carolina, and Florida. ...
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Andy Berkowski, MD of ReLACS Health is a physician double-board certified by the American Board of Psychiatry & Neurology in Adult Neurology and Sleep Medicine. ReLACS Health is direct specialty care sleep clinic operating via telemedicine to those in or near Arizona, Florida, Michigan, or Ohio, that can provide the full scope of care for sleep conditions including chronic insomnia disorder. By not accepting payment from insurance, Dr. Berkowski is one of the rare handful of sleep physicians who can offer cognitive and behavioral therapy for insomnia (CBT-I) himself without having to outsource the treatment to other providers. All patients new to ReLACS Health start with a 90 minute Comprehensive Consultation to establish care and thoroughly assess health and sleep status. ReLACS Health of ...
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