CBT - I Experience: 5 -10 Years

I am a psychotherapist focusing on the treatment of adults with sleep problems as well as ADHD, anxiety, depression, trauma, stressors, and other mental health concerns that commonly coincide with sleep symptoms. I offer cognitive behavioral therapy for insomnia (CBT-I) independently as well as in conjunction with other therapies to meet individual client needs. Services are currently via telehealth to clients who reside in New Jersey, Connecticut, and Vermont. I found my way to treating sleep issues when I had the opportunity to take a long-term clinical training in CBT-Insomnia. Like many of the therapies I utilize, once I began treating clients it became a joy to witness how significantly their circumstances improved as the result of this short-term therapy. I prioritize taking ...
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I am a licensed clinical psychologist with specialized training in neuropsychology and behavioral medicine. I enjoy using these skills to help adult clients clarify their concerns and put together a collaborative treatment plan. I offer CBT-I for insomnia, as well as CBT for related concerns such as trauma, anxiety, and attention problems.
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Dr. Larissa Tate is a licensed clinical psychologist and received her first Master's Degree in Clinical Psychological Science from the University of Maryland. She then attended the Uniformed Services University of the Health Sciences for her Master's and Doctoral Degrees in Clinical Psychology. She completed her APA-accredited internship with the University of Alabama-Birmingham VA Medical Center Consortium. Dr. Tate is a registered telehealth provider in Florida and is licensed in Alabama, Georgia, Maryland, New York, and North Carolina. Dr. Tate has extensive experience and training in a variety of settings, including sleep clinics, primary care, hospitals, outpatient mental health clinics, and inpatient medical units. In 2024, she ventured into private practice and specializes in the ...
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Dr. Vanessa Roddenberry is a trauma and PTSD specialist with extensive experience in addressing insomnia. She completed intensive training in Cognitive Behavioral Therapy for Insomnia (CBT-I) through the Center for Deployment Psychology in 2011. With a deep understanding of how trauma and sleep disturbances are closely linked, Dr. Roddenberry effectively integrates evidence-based approaches to help clients improve their sleep and overall well-being.
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I trained in psychology at Mississippi State University under Dr Michael Nadorff, and I completed my internship and postdoctoral hours with Spectrum Health (now Corewell Health) which included supervision by Dr Leisha Cuddihy. I'm now a full-time clinician with Corewell Health Sleep Disorders Center in Grand Rapids, Michigan.
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Dr. Lauren Brenner is a licensed clinical psychologist with expertise in the field of trauma and stressor-related disorders. She received her BS from the University of Illinois in Urbana-Champaign, and MS and PhD in Clinical Psychology at Rosalind Franklin University of Medicine and Science in Chicago. Dr. Brenner conducted clinical training at the University of Chicago, Edward J Hines VAMC, James Lovell Federal Health Care Center, and an intensive DBT program. She completed her predoctoral internship at VA Boston Healthcare System, with a focus in cooccurring substance use and traumatic stress disorders, with additional training in General Mental Health and Urgent Care. Dr. Brenner attained fellowship training at the Home Base Program, where she now serves as a staff psychologist and Clin ...
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I’m a psychotherapist in private practice licensed in NY and NJ. I offer over a decade of experience, specializing in treating anxiety and insomnia. My own struggle with insomnia led me to Cognitive Behavioral Therapy for Insomnia (CBT-I), and I was my own first CBT-I patient. It worked so well that I became a CBT-I practitioner. My patients also appreciate how well CBT-I works, and how quickly. In nearly all the patients I’ve treated for insomnia, there is a strong tendency for perfectionism. I found that enhancing core CBT-I with additional modules on mindfulness, relaxation and emotional regulation skills effectively addresses this issue. Sleep is so fundamental to our well-being, and it can get off-balance easily. One of my greatest professional joys is when my patients report t ...
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