I am trained in CBT for insomnia, both from direct training and supervision in residency as well as completing the Gregg Jacobs clinician certification program. I can provide basic treatment of circadian rhythm sleep disorders as well as general psychiatric problems that may interfere with sleep, while referring to sleep medicine in the area if there is evidence of other medical problems which may fragment sleep.
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Sharon Rosman, LCSW, has over 30 years of clinical experience, and is currently working at Niles Family Services in Niles, IL. Sharon specializes in older adults, and sees individuals, couples, and families. Sharon also facilitates a wide variety of classes and groups. In addition to a CBT-I certification, Sharon is a Certified Integrative Mental Health Professional, with supplemental certifications and certificates in the following areas: Wellness Coaching, Gerontology, Healthy Aging, Brain Fitness, Meditation/Mindfulness, Nutrition Education, Qigong, Tai-Chi for Arthritis, Mindfulness-Based Pain Relief, Grief Counseling, and Trauma Informed Care with Older Adults.
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Tyrone is a registered clinical psychologist with the Australian Health Practitioner Regulation Agency (AHPRA) and the owner and director of Odyssey Psychology. He offers face-to-face and telehealth psychology support for adults wanting help navigating difficult challenges in their lives. Tyrone has a special interest in psychological interventions for sleep problems and insomnia, such as cognitive behavioural therapy for insomnia (CBT-I).
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**I offer telehealth sessions to clients in Florida, Texas, and Vermont.** Running on empty all day, only to feel your mind shift into overdrive the moment you lie down? That cycle of exhaustion, alertness, and frustration can feel relentless. If this sounds familiar, you’re not alone, and there is a way forward. I am a Licensed Professional Counselor (since 2005) with advanced training in Cognitive Behavioral Therapy for Insomnia (CBT-I), including a six-month competency-based program through Stanford University’s Sleep and Health Insomnia Program. CBT-I is the gold-standard, evidence-based treatment for chronic insomnia. I bring both professional expertise and lived experience to this work. I have personally navigated chronic insomnia and sleep apnea, which deepened my understan ...
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I am a Clinical Psychologist with a robust scientific background and specialized expertise in neuroscience, sleep research, and chronobiology. I adopt a multidisciplinary approach in my works, combining chronobiological protocols, neuroimaging techniques, and cognitive testing to assess how circadian rhythmicity and sleep homeostasis affect cognition. As sleep expert and psychologist, I highlight the importance of establishing correct sleep hygiene and routines by applying a structured program (CBT-I) to achieve a good night’s sleep and overcome sleep difficulties.
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