CBT - I Experience: 1 - 5 Years
If insomnia is ruining not only your nights, but also your days, I can help.
I am trained to support you using Cognitive Behavioural Therapy for Insomnia (CBT-I). If you are looking on this directory, you may well already know that in the UK, the National Institute For Clinical Excellence (NICE) recommends that CBTi be offered as the first-line treatment for adults of any age. It is recommended over and above sleep medication.
I offer support online and in-person. The programme typically consists of a series of 1-hour consultations spread over 6 weeks. I offer a free, initial telephone or online consultation to find out if you are suitable for the CBT-I treatment.
I am a registered Health Psychologist and a Chartered Psychologist (BPS 293750). I am also registered with the He ...
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I am a retired firefighter/paramedic, who has extensive experience working with first responders as a certified recovery coach, recovery specialist, peer support specialist, and CBT-I clinician. I am also a Master Instructor for the International Association of Fire Fighters and have presented multiple times on firefighter sleep deprivation and how to get better sleep s as a first responder. While I am not limited to working only with first responders, I do enjoy coaching first responders and their families. I bring a level cultural competence and lived experience to the relationship that other clinicians may not possess.
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I specialize in providing compassionate, expert treatment for insomnia, as well as other concerns such as anxiety and pregnancy and postpartum concerns. My approach is rooted in Cognitive Behavioral Therapy (CBT), offering evidence-based strategies to help you feel better.
I am proud to be an in-network provider with Johns Hopkins EHP and USFHP insurance plans and Lyra Health EAP (for those employed at Starbucks or T. Rowe Price, for example). If you’re paying directly for services, I’m happy to handle out-of-network insurance claims on your behalf, making therapy a little more convenient and affordable.
In addition to my psychotherapy practice, I work at a local hospital, providing psychiatric evaluations to patients in the emergency department. I teach undergraduate and graduate ...
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Seride Samurkaş is a Sleep Health Specialist based in Istanbul, working with adults experiencing chronic insomnia, circadian rhythm difficulties, and behavioral sleep challenges. She is the first CBT-I provider from Turkey to be listed in the International Directory of CBT-I Providers. With more than 15 years of experience in sleep health, including her pioneering work in pediatric sleep coaching in Turkey, she brings a broad lifespan perspective to sleep difficulties.
Her approach is structured, individualized, and evidence-informed. She combines CBT-I principles with a broader understanding of sleep timing, daily routines, environmental factors, nutrition-related patterns, lifestyle habits, and possible underlying contributors to sleep problems.
For adults struggling with insomnia, ...
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I’m a Counselling Therapist and Registered Nurse dedicated to providing compassionate support to individuals facing the challenges of ADHD, sleep issues, and other personal struggles. My approach goes beyond professional guidance. I strive to create a warm and inviting space where you can feel comfortable to express yourself.
Whether you’re seeking solace from sleepless nights, wrestling with the complexities of ADHD, looking for PTSD support through couples counselling, alleviating distressing nightmares, or improving communication with your partner, know that you’re not alone.
Additionally, if you’re longing for a deeper connection in your relationships or battling with internal struggles like depression and anxiety, I’m here to support you.
Life is an unpredictable journey, but ...
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We all experience trying times throughout our lives and we all deserve to live a life of joy and peace. Deciding to ask for help is not always easy, especially when it comes to mental health. I believe clients are the experts in their own experiences and a mental health provider's job is to support clients while they navigate different trials and tribulations.
My goal as a therapist is to create a safe, comfortable environment where clients can express themselves and work through their experiences, feeling supported and cared about. I have experience working in and around the Deaf community and am fluent in ASL. I have been trained in CBT-I to support people with chronic insomnia.
I am taking new clients, both in person and through telehealth. I would love to talk to you to discuss h ...
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I have been licensed as a Marriage and Family Therapist since 2007 and have over 20 years of counseling experience. I specialize in providing Cognitive Behavioral Therapy for Insomnia (CBT-I) and have completed intensive training and certification from leading experts Dr. Carney and Dr. Danforth. I continue to attend trainings and read research on the topics of insomnia and CBT-I to keep myself up to date with the best information to incorporate into my practice.
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I am a licensed psychologist in both Oregon and Washington State. I can see clients in-person in Salem, OR or virtually anywhere in Oregon and Washington, and I'm in-network for Moda, Regence BCBS, and TriWest insurances. My clientele are adults age 18 and up. My specializations include CBT-I and psychedelic harm reduction and integration, but I also have many years of experience providing generalist outpatient care for a broad range of concerns.
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Based in Ottawa, Ontario, Laura Friberg is a registered psychotherapist who specializes in Cognitive Behavioral Therapy for Insomnia (CBT‑I), helping adults improve their sleep and overall wellbeing. Drawing on her background in neuroscience and psychology, she takes an evidence-based yet compassionate approach to care. She holds a Bachelor of Education, a Bachelor of Science, and a Master of Science in Neuroscience, as well as a Master of Arts in Counselling Psychology. She works with adults across Ontario through secure virtual sessions, supporting clients in building healthier sleep patterns and restoring balance in their daily lives.
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Rehabilitation Psychologist providing assessment and psychotherapy services to adults experiencing disrupted sleep in the setting of injury or illness, including but not limited to traumatic brain injury, spinal cord injury, stroke, pre- and post-transplant, cancer, amputation, and chronic and age-related illness (e.g., diabetes, HIV, cognitive decline and neurocognitive disorders, multiple sclerosis, Parkinsons, Alzheimer's, etc).
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I am trained in CBT for insomnia, both from direct training and supervision in residency as well as completing the Gregg Jacobs clinician certification program. I can provide basic treatment of circadian rhythm sleep disorders as well as general psychiatric problems that may interfere with sleep, while referring to sleep medicine in the area if there is evidence of other medical problems which may fragment sleep.
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I’m committed to helping adults engage their strengths in pursuit of their goals. My work focuses on targeting ineffective behaviors, habits, and beliefs to improve mindset, mood, sleep, relationships, performance, and overall health. Together, we'll customize a plan to move you in the direction of your unique values. We'lI integrate a variety of evidence-based treatment approaches to find what works for you.
My therapy experience includes working with a variety of ages and presenting concerns in family medicine and integrated healthcare settings. I have extensive training in Focused Acceptance and Commitment Therapy, Exposure Response Prevention, and Cognitive Behavioral Therapy for Insomnia (CBT-I).
I enjoy helping others find relief from insomnia utilizing CBT-I, a first-line evidenc ...
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I’m a Licensed Mental Health Counselor (LMHC) and Board-Certified, Registered Art Therapist (ATR-BC) who has been practicing since 2011. My professional experience ranges from rural crisis intervention to acute inpatient care. I currently work in private practice in Clive, Iowa. I utilized CBT-I to support clients with chronic insomnia and firmly believe that sleep is foundational to physical and mental health. I look forward to working with you!
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Tyrone is a registered clinical psychologist with the Australian Health Practitioner Regulation Agency (AHPRA) and the owner and director of Odyssey Psychology. He offers face-to-face and telehealth psychology support for adults wanting help navigating difficult challenges in their lives.
Tyrone has a special interest in psychological interventions for sleep problems and insomnia, such as cognitive behavioural therapy for insomnia (CBT-I).
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Kimberly Schildbach Therapy - Insomnia Solutions: I help adults overcome insomnia, persistent sleep difficulties, and nightmares. I provide structured, evidence-based treatment using CBT-I for insomnia and CBT-N and IRT for nightmares, including those connected to past stressful or traumatic events as well as nightmares with no clear origin. My focused 6–8 week programs are practical, supportive, and designed to create real change - so you can fall asleep more easily, stay asleep through the night, and wake feeling truly rested. Restful sleep is possible. I help adults take back their sleep in Massachusetts, Connecticut, Washington, and Florida.
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Human beings need sleep. And whether you have insomnia for an unclear reason - or can point to varieties of anxiety, depression or fear - CBT-I is an excellent tool to help you get back on the path of a solid night sleep.
I provide telehealth therapy for insomnia (for those located in Oregon and Washington state) - and provide therapy for those who have reoccurring nightmares - and used to have a group for people with re-occuring nightmares. My education is CBT-I - and also includes Image Rehearsal Therapy IRT) for nightmares AND Exposure, Relaxation, and Re-scripting Therapy (ERRT) which is a cognitive behavioral treatment for trauma-related nightmares.
My webpage: https://heatherackles.com/insomnia-sleep/
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My name is Nicole, and I am pre-licensed LPC in Alaska under supervision of Psychologist Dr. Ekstrom (#125200, #190603). I provide online CBTI to adults through individual and group therapy.
I earned my Master's in Clinical Psychology from the University of Alaska, Anchorage and work with LGBTQ2IA+, ADHD/Autism, and perinatal/postpartum populations.
I am passionate about helping people improve their sleep quality and find restful sleep!
Please visit my website for more information about the CBT-I services I provide, and more information about my professional background and training.
I hope to hear from you!
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I am a Licensed Clinical Social Worker (LCSW) who works with young adults and adults experiencing insomnia, anxiety, and depression. I have completed specialized training in Cognitive Behavioral Therapy for Insomnia (CBT-I). I understand how frustrating it can be when difficulty sleeping, persistent worry, or low mood begin to affect your everyday life. My approach is compassionate and collaborative, helping clients better understand their experiences, develop practical strategies, and build confidence in their ability to create meaningful change. Whether we are working to improve sleep, manage anxiety, or address depression, my goal is to help you feel supported while finding an approach that fits your needs. I offer both in-person and telehealth sessions.
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