CBT - I Experience: 1 - 5 Years
I am trained in CBT for insomnia, both from direct training and supervision in residency as well as completing the Gregg Jacobs clinician certification program. I can provide basic treatment of circadian rhythm sleep disorders as well as general psychiatric problems that may interfere with sleep, while referring to sleep medicine in the area if there is evidence of other medical problems which may fragment sleep.
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I am an LCSW, CSW-PIP and am licensed to practice in Oklahoma, South Dakota, and Texas. I specialize in the treatment of trauma and insomnia/sleep disorders. I have additional training in CBT-I, TF-CBT, IFS, and CAMS. I also have extensive treatment of complex trauma.
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I’m a Licensed Mental Health Counselor (LMHC) and Board-Certified, Registered Art Therapist (ATR-BC) who has been practicing since 2011. My professional experience ranges from rural crisis intervention to acute inpatient care. I currently work in private practice in Clive, Iowa. I utilized CBT-I to support clients with chronic insomnia and firmly believe that sleep is foundational to physical and mental health. I look forward to working with you!
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Based in Ottawa, Ontario, Laura Friberg is a registered psychotherapist who specializes in Cognitive Behavioral Therapy for Insomnia (CBT‑I), helping adults improve their sleep and overall wellbeing. Drawing on her background in neuroscience and psychology, she takes an evidence-based yet compassionate approach to care. She holds a Bachelor of Education, a Bachelor of Science, and a Master of Science in Neuroscience, as well as a Master of Arts in Counselling Psychology. She works with adults across Ontario through secure virtual sessions, supporting clients in building healthier sleep patterns and restoring balance in their daily lives.
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Dr. Kristen Faye Burda is a Board-certified sleep psychologist who specializes in the treatment of sleep disorders, including insomnia and nightmares. Sleep-focused therapy can improve sleep quality, boost daytime alertness, and enhance overall health. Dr. Burda practices behavioral sleep medicine, using cognitive behavioral therapy for insomnia (CBT-I), imagery rehearsal therapy (IRT), and acceptance and commitment therapy (ACT) to provide relief for those navigating sleep disorders. Dr. Burda also treats post-traumatic stress disorder (PTSD) as it impacts sleep, using cognitive processing therapy (CPT) and eye movement desensitization and reprocessing (EMDR) to address sleep-interfering symptoms such as hypervigilance and intrusive thoughts. Dr. Burda collaborates with each client to use ...
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