CBT - I Experience: 10 - 20 Years
Dr. Julie Kolzet is a New York City psychologist specializing in CBT-I and Behavioral Sleep Medicine. She has fellowship-level BSM training through the University of Pennsylvania, and since 2019 she has been an original member of Dr. Phil Gehrman's weekly CBT-I study group. She is a Top Tier in-network provider with Mount Sinai Health Partners and serves on the voluntary Allied Health Professional Staff in Psychiatry at Northwell's Lenox Hill Hospital. She treats adults by telehealth throughout New York, North Carolina, and Florida, and weekend appointments may be available.
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Dr. Silberstein is a clinical psychologist specializing in Behavioral Sleep Medicine. Her practice focuses on helping individuals overcome insomnia, nightmares, circadian rhythms disorders, parasomnias, and difficulties adjusting to CPAP use.
Dr. Silberstein is a Diplomate in Behavioral Sleep Medicine.
In addition to her Behavioral Sleep Medicine practice, Dr. Silberstein helps clients address symptoms and concerns related to mood and anxiety disorders; adjustment to new situations (e.g., pregnancy and parenthood, career change, retirement); and difficulties in relationship.
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Dr. Chang is a certified CBT-I provider with nearly two decades of clinical experience, including positions at prestigious institutions such as UCLA and NYU's Child Study Center. She has successfully implemented CBT-I treatment for numerous clients through her practice, Therapy Lab, where she developed and oversees a specialized "Sleep Well: CBT-Insomnia" treatment program. This structured 8-session program follows evidence-based CBT-I protocols and aligns with WHO's highest-priority treatment recommendations for insomnia.
In addition to her direct clinical work, Dr. Chang is committed to training other therapists in evidence-based sleep interventions and has integrated CBT-I into her practice's core service offerings, making this gold-standard treatment more accessible to those struggl ...
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15 years providing CBT-I
Stanford University CBTi Certified
Tinnitus & Sleep
Anxiety & Sleep
Medication-Free sleep
Medication Discontinuation
CBT-I for improved daily functioning & performance
29 years specializing in Cognitive Behavioral Therapy for Anxiety & Depression
Telemedicine using your PPO or OON Benefits
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Sleep problems can impact every aspect of life. If you find yourself struggling to fall or stay asleep, or you're unable to quiet racing thoughts at bedtime, I can help. I specialize in Cognitive Behavioral Therapy for Insomnia (CBT-i), a short-term, research-supported treatment. Together, we can transform fragmented sleep into restorative rest, you will learn techniques to quiet racing thoughts, and we will develop personalized sleep strategies, all without the need for medication. My practice also extends beyond sleep to help you handle stress, discover meaningful priorities, and adjust to new chapters in your life.
I am a clinical psychologist with extensive training in and experience treating insomnia. I received my Ph.D. from Temple University and completed my clinical psychology i ...
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Dr. Eric Zhou has helped patients sleep better for 15 years. He is an Assistant Professor of Psychiatry at Harvard Medical School and on faculty in the Division of Sleep Medicine. In 2021, he was 1 of only 9 national experts invited to serve on the American Academy of Sleep Medicine's task force to develop clinical practice guidelines for the behavioral-psychological treatment of insomnia, and the only clinical psychologist in the Northeastern US to have this privilege. Currently, he is helping the American Academy of Sleep Medicine's develop clinical practice guidelines for the combination (behavioral-psychological plus medication) treatment of insomnia, and is 1 of only 3 psychologists in the entire country to be on this panel.
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Dr. Jeremy Mirsky is a board certified clinical health psychologist with extensive experience in the provision of cognitive behavioral treatment of insomnia (CBT-I), anxiety disorders, and related conditions. He has a virtual independent practice and is available to individuals in Massachusetts, New Hampshire, and Florida by telehealth. He is not in network with any insurance companies, but can provide you with a superbill to submit for reimbursement to your insurer if you have out of network (OON) benefits.
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Dr. Jennifer Bradtke is a Licensed Clinical Psychologist with almost 20 years of experience and advanced training in CBT-I. She provides online sessions to clients in the United States, the United Kingdom, and internationally (where permitted), helping busy professionals regain control of their sleep and well-being.
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Dr. Rick Blackburn is a Fellow of the Society of Behavioral Sleep Medicine and is board certified by the Board of Behavioral Sleep Medicine, and the American Board of Sleep Medicine. He has been practicing behavioral sleep medicine since 2011. He is the Insomnia and Behavioral Health Sleep Medicine Director for Nystrom and Associates, and in addition to his clinical practice, runs the department and trains new clinicians. He treats all behavioral sleep disorders ages 6+.
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Dr. Jennifer Bradtke is a Licensed Clinical Psychologist with almost 20 years of experience and advanced training in CBT-I. She provides online sessions to clients in the United States, the United Kingdom, and internationally (where permitted), helping busy professionals regain control of their sleep and well-being.
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I am a Clinical Assistant Professor in the Department of Psychiatry and Behavioral Sciences at Stanford University School of Medicine, serving as a member of the Sleep Health and Insomnia Program (SHIP) and the Sports Psychology team. I also serve as a research clinician and clinical supervisor in the Stanford University CoPsyN Sleep Lab. I have 12 years of experience providing CBT for Insomnia (CBT-I), the gold-standard for chronic insomnia, and am credentialed by the Board of Behavioral Sleep Medicine.
My approach is client-centered, meaning treatment is tailored to your specific needs and life circumstances, rather than strict adherence to a treatment manual or protocol. I have extensive experience working with individuals who have complex medical and psychiatric histories or who are ...
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I attended Yeshiva University's Ferkauf Graduate School of Psychology for a PhD in Clinical Psychology with Health Emphasis and graduated in 2011. While there, I learned about health psychology and received lectures on CBT-I from doctoral level providers at Montefiore Hospital and researchers at the Albert Einstein College of Medicine. I continue to work with children, young adults, adults, and older adults utilizing CBT-I. Because I often work with individuals managing chronic pain and fatigue (and a variety of medical conditions where sleep is directly impacted such as multiple sclerosis and Ehlers Danlos Syndrome), these skills have served me well and been incredibly useful in my practice. I am a practitioner listed through the Penn MS Center as well as many other clinics and receive re ...
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I offer behavioral sleep assessment and cognitive behavioral therapy for insomnia (CBT-I) and CBT for commonly co-occurring problems like anxiety and depression. I offer CBT-I to patients in person in Richmond, Virginia and via secure videoconferencing throughout Virginia, Georgia, and 40+ other states.
I have worked in the field of sleep medicine, with a focus on insomnia, since 2011. I have worked in the Department of Veterans Affairs, academia, and private practice. I own a group practice called Atlanta CBT that is based in Atlanta, Georgia where I work with colleagues to help people with insomnia and co-occurring problems like anxiety. I also have an office in Richmond, Virginia. Most of my in person work is currently occurring in Richmond, Virginia.
Please contact me if you are ...
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Dr. Dardeen spent her undergraduate and early graduate years working as an EMT for various paramedic services in Indiana and completed her first several years as a psychologist in the VA Healthcare system working with veterans returning from OEF/OIF/OND missions. She is uniquely placed to assist our first responders with resolving stressors and symptoms that result from their demanding work environments. She also serves as the clinical director for an embedded peer support team within the Crawfordsville Police Department, a state-wide peer support team for IU Lifeline, and a local 501c3 peer support team-6th Alarm Peer Support. Dr. Dardeen is trained in two evidence-based treatments for trauma: CPT (Cognitive Processing Therapy) and EMDR (Eye-Movement Desensitization and Reprocessing). ...
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I am a licensed clinical psychologist and behavioral medicine researcher in health behaviors and health equity. For the past 15 years, I have been treating and learning from diverse people coping with insomnia. I have worked extensively with people with insomnia with cancer, and, more recently, in new parents. I have specialty training in CBT-I and Psycho-Oncology from Memorial Sloan Kettering Cancer Center and conduct research, consulting, and training in health psychology in my role as Associate Professor at Rutgers University. I supervise students doing behavioral sleep treatment in my training clinic here https://gsapp.rutgers.edu/centers-clinics/center-psychological-services-cps/health-psychology-clinic and see clients through a small private practice here: https://www.psychologytoday ...
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