Country: United states
I focus my work at the intersection of sleep and mental health. If sleep isn’t restful, usually our mood, thinking, and day-to-day activities are affected. And vice versa–if we’re stressed or not feeling good, we may not be sleeping well. I can help you make changes to your sleep that will improve your mental health, and I can support you in managing your mental health so you can sleep better. No meds required--I only use cognitive and behavioral strategies that work.
- Specialities:
Insomnia
Nightmares
Early-bird/Night-owl problems
Negative loops between bad sleep and mental health problems
PTSD-related sleep problems
Details:
- Individual therapy
- Adults ages 18 and up
- Telehealth in Arizona, PSYPACT available when appropriate
To learn more and schedule a free 15-mi ...
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I am a licensed clinical psychologist (OK #969), Diplomate in Behavioral Sleep Medicine, and professor of psychology. I specialize in treating sleep problems (nightmares, insomnia), posttraumatic stress disorder, and other consequences of traumatic experiences and major life stressors in adults.
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Dr. David Bradley is a clinical psychologist licensed in New Hampshire and authorized to practice in 42 states via Telehealth through PSYPACT. He received his Ph.D. at Case Western Reserve University and completed training in CBT-i at Dartmouth Hitchcock Medical Center. His primary approach to treating insomnia is CBT-i, and also integrates core ACT principles around making values-based decisions where accommodations to the standard CBT-i protocol may make sense. In addition to treating insomnia, Dr. Bradley specializes in treating anxiety and OCD, and integrates the treatment of sleep problems into the treatment of anxiety and OCD. Dr. Bradley serves as the Vice President of OCD New Hampshire and regularly offers trainings in the use of exposure and response prevention for the treatment o ...
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My practice is limited to the behavioral treatment of sleep disorders including: insomnia, sleep phase disorders, nightmare disorders, and difficulties adapting to CPAP usage. I work with children (and their parents), adolescents, and adults. I have a special interest in working with patients whose sleep is compromised by chronic pain or chronic illness. i have worked with many patients who experience insomnia secondary to Long Covid. While my primary treatment approach is CBT-I, I also integrate elements of ACT (Acceptance and Commitment Therapy) and mindfulness based interventions into my patients' treatment plans, as indicated. I also treat hypersomnia and narcolepsy ( typically in coordination with a sleep physician) utilizing CBT-H.
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Human beings need sleep. And whether you have insomnia for an unclear reason - or can point to varieties of anxiety, depression or fear - CBT-I is an excellent tool to help you get back on the path of a solid night sleep.
I provide telehealth therapy for insomnia (for those located in Oregon and Washington state) - and provide therapy for those who have reoccurring nightmares - and used to have a group for people with re-occuring nightmares. My education is CBT-I - and also includes Image Rehearsal Therapy IRT) for nightmares AND Exposure, Relaxation, and Re-scripting Therapy (ERRT) which is a cognitive behavioral treatment for trauma-related nightmares.
My webpage: https://heatherackles.com/insomnia-sleep/
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Jesús Parra, M.A., M.Div., LMFT, is a licensed marriage and family therapist with over 23 years of clinical experience, specializing in the treatment of insomnia and trauma-related conditions. He is trained in Cognitive Behavioral Therapy for Insomnia (CBT-I) through the Stanford Sleep Health Insomnia Program.
His work focuses on identifying and addressing the behavioral, cognitive, and physiological factors that maintain insomnia, particularly in the context of trauma and relational stress. Jesúsintegrates a neurobiological, evidence-based approach to help clients restore sleep by working with sleep drive, reducing conditioned arousal, and rebuilding healthy sleep patterns.
He works with individuals and couples experiencing anxiety, depression, trauma-related distress, compulsive b ...
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Dr. Rickards is a board-certified clinical neuropsychologist with a special interest in CBT-I.
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Dr. Dardeen spent her undergraduate and early graduate years working as an EMT for various paramedic services in Indiana and completed her first several years as a psychologist in the VA Healthcare system working with veterans returning from OEF/OIF/OND missions. She is uniquely placed to assist our first responders with resolving stressors and symptoms that result from their demanding work environments. She also serves as the clinical director for an embedded peer support team within the Crawfordsville Police Department, a state-wide peer support team for IU Lifeline, and a local 501c3 peer support team-6th Alarm Peer Support. Dr. Dardeen is trained in two evidence-based treatments for trauma: CPT (Cognitive Processing Therapy) and EMDR (Eye-Movement Desensitization and Reprocessing). ...
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Michael A. Tompkins, Ph.D., ABPP is a licensed psychologist (PSY13822) and board-certified in Behavioral and Cognitive Psychology. He is the co-director of the San Francisco Bay Area Center for Cognitive Therapy and a Faculty member for the Beck Institute for Cognitive Behavior Therapy and for the International OCD Foundation Training Institute.
He is the author or co-author of numerous scholarly articles and chapters on cognitive-behavior therapy and related topics, as well as sixteen books. His work has been highlighted by media outlets including The New York Times, The Wall Street Journal, and the Learning Channel. Dr. Tompkins is a much sought after speaker and has presented to national and international audiences.
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Dr. Norah Simpson is a licensed clinical psychologist who specializes in non-drug treatment of sleep disorders. She has been treating patients with behavioral sleep medicine approaches for over 15 years. Dr. Simpson is the training director of the APA-accredited clinical psychology postdoctoral fellowship program in the Department of Psychiatry at Stanford and also leads the behavioral sleep medicine fellowship track that is a part of the Stanford Sleep Health and Insomnia Program (SHIP). She is actively involved in clinical research and training of healthcare providers in behavioral sleep medicine approaches. Dr. Simpson treats adults and adolescents with sleep disorders, and has a particular interest in helping patients reduce/eliminate hypnotic medication with successful treatment of t ...
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Christine Ashmore, LICSW, is a licensed clinical social worker with 30 years of experience as a clinician. Her approach to therapy is very client-driven. She often employs CBT and evidence-based practices but sometimes clients need empathic listening and lots of rapport building before we can get to CBT. Christine has received additional training in Cognitive Behavioral Therapy for Insomnia (CBT-I) and enjoys helping clients achieve improved sleep.
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Worries keeping you up at night? Feeling "stuck" in a career or relationship? Do you feel like you're missing out on life because of your fears? I am a licensed clinical psychologist with specialties in anxiety, behavioral sleep medicine, and health psychology. My approach to psychotherapy is practical: I hope for my clients to complete treatment with skills and tools to navigate their emotional and physical issues. All services are provided via telehealth to individuals in Connecticut and New York State.
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Dr. Lauren Brenner is a licensed clinical psychologist with expertise in the field of trauma and stressor-related disorders. She received her BS from the University of Illinois in Urbana-Champaign, and MS and PhD in Clinical Psychology at Rosalind Franklin University of Medicine and Science in Chicago. Dr. Brenner conducted clinical training at the University of Chicago, Edward J Hines VAMC, James Lovell Federal Health Care Center, and an intensive DBT program. She completed her predoctoral internship at VA Boston Healthcare System, with a focus in cooccurring substance use and traumatic stress disorders, with additional training in General Mental Health and Urgent Care. Dr. Brenner attained fellowship training at the Home Base Program, where she now serves as a staff psychologist and Clin ...
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Dr. Meg Danforth grew up in Raleigh, graduated from Cardinal Gibbons High School, and attended Appalachian State University as a Chancellor’s Scholar. She completed a Ph.D. in clinical psychology from Purdue University in 2004, then returned to the Triangle to complete her clinical training at the Durham VA Medical Center.
In 2006, Dr. Danforth joined the faculty of Duke University School of Medicine, where she worked for 15 years as a clinician-educator. As the director of the Duke Behavioral Sleep Medicine Clinic, she provided advanced clinical care to adults with sleep disorders and comorbid conditions, such depression, anxiety, trauma, and chronic pain. She especially enjoys working with seniors, and more than half of her practice has been with adults ages 65+. Since 2007, she has ...
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