State: NY
I am a clinical psychologist, licensed in the state of New York since 2007. My specialties are insomnia, anxiety, and depression. I was trained at Brown Medical School (Now Alpert School of Medicine) and completed both my internship and post-doc there, at Rhode Island Hospital's Sleep and Anxiety Center. I currently have a practice that is exclusively telehealth.
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Jamie Schwartz, MSW, LCSW-R, ACT joined the CBT Center in 2021 bringing a wealth of Cognitive Behavior Therapy expertise. She is a licensed clinical social worker with over 20 years of clinical experience. She is trained in a variety of evidence-based practices including cognitive behavioral therapy (CBT) and acceptance and commitment therapy (ACT). She also is certified by the Academy of Cognitive Therapy.
Jamie specializes and has extensive experience treating individuals struggling with anxiety, depression, insomnia, and ADHD. She works with patients as young as grade school age to high school and college through to adults.
She also enjoys supporting parents to help their kids navigate this challenging time of life. She is an expert in parent training and utilizes behavior modifi ...
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I’m a psychotherapist in private practice licensed in NY and NJ. I offer over a decade of experience, specializing in treating anxiety and insomnia. My own struggle with insomnia led me to Cognitive Behavioral Therapy for Insomnia (CBT-I), and I was my own first CBT-I patient. It worked so well that I became a CBT-I practitioner. My patients also appreciate how well CBT-I works, and how quickly.
In nearly all the patients I’ve treated for insomnia, there is a strong tendency for perfectionism. I found that enhancing core CBT-I with additional modules on mindfulness, relaxation and emotional regulation skills effectively addresses this issue.
Sleep is so fundamental to our well-being, and it can get off-balance easily. One of my greatest professional joys is when my patients report t ...
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I am excited to partner with people with health struggles who are ready to use different tools and approaches so they can enjoy a more satisfying and full life on their own terms. Your body may be crying out for a reset. Or your worrying mind might be contributing to GI distress and muscle soreness. Our physical pain and mental pain are both processed on the same neural circuits!
I have specialty training working with people struggling with sleep disorders, including insomnia and nightmares. I have trained clinicians and clinicians-in-training in CBT-Insomnia and CBT-Nightmares when I worked at Veterans Affairs medical centers.
We will work together to implement trauma-informed evidence-based approaches to jump-start your own healing process and live life based on what matters most t ...
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