City: Calgary

I’m a Registered Clinical Psychologist based in Calgary, Alberta, with advanced training in Cognitive Behavioral Therapy for Insomnia (CBT-I). I offer structured, evidence-based CBT-I for adults struggling with chronic insomnia, sleep maintenance issues, early morning awakenings, or sleep-related anxiety. Virtual sessions are available throughout Alberta. I maintain an active sleep-focused caseload and integrate CBT-I into broader treatment for anxiety, trauma, and stress-related disorders. My practice is neurodiversity-affirming, LGBTQ2S+ allied, and welcomes clients with complex histories, including healthcare professionals and first responders. Credentials: • Psy.D., Clinical Psychology – Memorial University of Newfoundland • Registered with the College of Alberta Psychologist ...
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I'm a registered psychologist with 15 years of experience across primary care, community mental health, and forensic settings. That breadth means I tailor therapy to what you need, not a one-size-fits-all approach. I have advanced training in Cognitive Behavioural Therapy for Insomnia (CBT-I), including CBT-N (nightmares), and CPAP adherence. I draw on CBT, ACT, Sensorimotor Psychotherapy, and attachment theory to help you understand not just what you're experiencing, but why — and what to do about it. I use Feedback Informed Treatment, meaning we track your progress together so therapy stays responsive to you. As a second-generation Greek immigrant, I have a lived understanding of how culture and identity shape our lives. I work with adults of all backgrounds and am a committed ally ...
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Ashley Miles specializes in sleep medicine and behavioural interventions for insomnia and sleep disorders for teens, adults and older adults. Her expertise encompasses Cognitive Behavioural Therapy for Insomnia (CBT-I), Cognitive Behavioural Therapy for Nightmares (CBT-N), Acceptance and Commitment Therapy for Insomnia (ACT-I), CPAP desensitization, comprehensive sleep education, circadian rhythm optimization, and the integration of sleep technology with evidence-based clinical practice. Ashley welcomes clients with treatment-resistant insomnia, including those who have previously tried CBT-I without achieving their desired results.
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Diplomate in Behavioural Sleep Medicine (DBSM), Fellow of the College of Family Physicians of Canada (FCFP), and Certificant in Clinical Sleep Health (CCSH). Experienced in BSM consultation and accreditation of sleep medicine diagnostic facilities.
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I am a Registered Psychologist and the founder of Emotions Therapy Calgary. We provide Cognitive Behavioral Therapy in Calgary, AB.
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