List Categories and Listings by K
Kimberly Schildbach Therapy - Insomnia Solutions: I help adults overcome insomnia, persistent sleep difficulties, and nightmares. I provide structured, evidence-based treatment using CBT-I for insomnia and CBT-N and IRT for nightmares, including those connected to past stressful or traumatic events as well as nightmares with no clear origin. My focused 6–8 week programs are practical, supportive, and designed to create real change - so you can fall asleep more easily, stay asleep through the night, and wake feeling truly rested. Restful sleep is possible. I help adults take back their sleep in Massachusetts, Connecticut, Washington, and Florida.
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I provide Cognitive Behavioral Therapy for Insomnia (CBT-I) to adults throughout Washington State who are struggling with difficulty falling asleep, staying asleep, or waking up too early. As a licensed marriage and family therapist, I bring a warm, collaborative approach to CBT-I, recognizing that sleep difficulties often occur alongside stress, anxiety, and changes in daily life. I have a special interest in working with women experiencing sleep changes during midlife and menopause, when hormonal changes and other factors can affect sleep. My goal is to provide practical, evidence-based treatment while helping clients feel supported, understood, and more confident in their ability to sleep well again.
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I am Dr. Kyle Davis, a licensed clinical psychologist. I moved to Boise, Idaho in 2013 after completing a PhD program in clinical psychology at the University of Colorado, Boulder and have focused my career on helping people improve their physical and psychological well-being.
In 2021, I launched Confluence Health Psychology to provide effective, efficient, and timely services to help people manage sleep disorders. At this time, my practice is primarily focused on helping people manage insomnia and circadian rhythm disorders. chronic pain, and weight. I also have extensive experience helping people manage chronic pain, weight, stress, and mental health conditions like anxiety, depression and bipolar spectrum disorders.
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I am a licensed clinical psychologist who works with individuals, couples, and families to address a variety of concerns or goals, including sleep difficulties, particularly insomnia. I provide evaluation, consultation, and psychotherapy, and am certified to provide individual and group CBT-I.
I completed my PhD in Clinical Psychology at The Graduate Center of the City University of New York (CUNY) and have trained in many settings including hospitals and university counseling centers. I currently work as an Assistant Clinical Professor in Psychiatry and Staff Psychologist at the World Trade Center Program, and also see patients through the Faculty Practice Associates at Mount Sinai.
I am a New York State licensed clinical psychologist, and a registered out-of-state telehealth prov ...
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Dr. Karin Voelker is a licensed clinical psychologist specializing in behavioral sleep medicine. She learned about sleep from the ground up as a sleep research technician at Stanford University after graduating from college. Therefore, wherever you find yourself with your concerns about sleep, she can walk you through how sleep works and help demystify the messages that so often play into our anxiety about being "good sleepers." She completed her postdoctoral fellowship at the Sleep & Circadian Health Program in the Stanford Sleep Medicine Center, among the largest and most prominent sleep clinics and laboratories in the world.
Along with bringing a multicultural perspective to therapy, Dr. Voelker utilizes a client-centered, strength-based, integrative approach drawing from evidence-bas ...
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Dr. Kuehlwein has been successfully treating clients with insomnia for 10+ years and received CBT-I training from Dr. Perlis and Dr. Findley at Penn as well as from other clinicians. He enjoys helping people sleep better, worry less about sleep, and feel more equipped to face the day.
He also uses mindfulness to assist with these goals.
Available primarily online through virtual sessions, he also has some in-person hours on Tuesdays near the Art Museum.
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Kimberly Schildbach Therapy - Insomnia Solutions: I help adults overcome insomnia, persistent sleep difficulties, and nightmares. I provide structured, evidence-based treatment using CBT-I for insomnia and CBT-N and IRT for nightmares, including those connected to past stressful or traumatic events as well as nightmares with no clear origin. My focused 6–8 week programs are practical, supportive, and designed to create real change - so you can fall asleep more easily, stay asleep through the night, and wake feeling truly rested. Restful sleep is possible. I help adults take back their sleep in Massachusetts, Connecticut, Washington, and Florida.
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I practiced as a School Psychologist for 13 years, then completed an MSW focused on evidence-based trauma treatments. I work part-time as a trauma therapist in our regional CAC, and part-time in private practice (I am currently practicing under supervision as an LLMSW-C). Previous to my time in public education, I worked in CMH for 13 years as a researcher, juvenile justice diversion case manager, Early On/HeadStart psychologist, and community prevention coordinator. In addition to my time in agency and private practice, I am a consultant with Spark for Change research lab at Michigan State University, and provide therapeutic yoga and mindfulness services to trauma and cancer survivors. As someone who works in the field of trauma, I witness daily how significantly sleep is impacted by thei ...
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Dr. Kristen Stone is a behavioral sleep specialist and Clinical Associate Professor of Psychiatry and Human Behavior at The Warren Alpert Medical School of Brown University. She has over twenty years of experience treating individuals with sleep and circadian disorders and is licensed in RI and MA and authorized to practice interjurisdictional telepsychology in PSYPACT-participating states. Learn more on the web at stonepsyc.com. Follow Dr. Stone @sleeplovewell.
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Katie Bernard is a Licensed Clinical Social Worker specializing in the treatment of insomnia and anxiety related sleep problems with the use of CBT-I. In addition, she specializes in treating anxiety including Generalized Anxiety Disorder, Panic Disorder and panic attacks, nightmares, health anxiety, traumatic experiences, or those who struggle with chronic stress, overthinking, and perfectionism. Treatment is tailored to each client's individual needs and Katie blends a variety of evidenced-based practices including CBT-I, CBT, Acceptance and Commitment Therapy, Dialectical Behavioral Therapy, and Accelerated Resolution Therapy. She is compassionate and practical while she helps her clients create meaningful change.
CBT-I is offered as a stand alone treatment or in conjunction with ad ...
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Dr. Belon is a licensed clinical psychologist with a Diplomate in Behavioral Sleep Medicine (DBSM) specializing in evidence-based approaches within the domains of behavioral sleep medicine, health psychology, and trauma. She received her PhD from the University of New Mexico in 2016 and went on to a postdoctoral fellowship focused on pain and sleep.
Dr. Belon is extensively trained in and achieved proficiency and consultant status in CBT-I. She also provides the broader array of behavioral sleep medicine interventions, including PAP desensitization/adherence, Imagery Rehearsal Therapy and CBT-N for nightmares, behavioral treatments for circadian rhythm disorders, and cognitive behavioral interventions to support adjustment to chronic sleep disorders (narcolepsy, hypersomnia). Addit ...
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Kristen Howerton is a seasoned therapist with 20 years of experience in private practice, specializing in treating insomnia through Cognitive Behavioral Therapy for Insomnia (CBT-I). Drawing from her extensive background in therapy, she employs evidence-based techniques to address the underlying causes of sleep disturbances. With compassionate and personalized care, she guides clients in developing effective strategies to improve sleep quality and restore overall well-being. In addition to CBT-I Kristen also uses mindfulness-based interventions, acceptance and commitment therapy and traditional CBT to reduce general anxiety that might be contributing to insomnia, as well as psychodrama to address trauma that can also hinder sleep. Kristen has a compassionate but direct approach to therapy. ...
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Dr. Kristen Stone is a behavioral sleep specialist and Clinical Associate Professor of Psychiatry and Human Behavior at The Warren Alpert Medical School of Brown University. She has over twenty years of experience treating individuals with sleep and circadian disorders and is licensed in RI and MA and authorized to practice interjurisdictional telepsychology in PSYPACT-participating states. Learn more on the web at stonepsyc.com. Follow Dr. Stone @sleeplovewell.
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If a medical doctor has ruled out medical causes of your sleep difficulties, it is likely that I am in a good position to help you. Sleep problems can stem from such wide-ranging causes as depressed mood, grief, intrusive distressing thoughts that won't leave you alone -- even if you don't really believe them, traumatic events in your past, life stress, how much coffee/caffeine you drink, pain, and unhelpful sleep habits or thoughts about sleep. I am a Cognitive Behavioral Therapist and Certified Gottman Couples Therapist who has specialized expertise in identifying the root of your sleep problem and related difficulties and in treating these problems using specific interventions for each of the above causes that scientific research has demonstrated to be effective in reducing your sleep ...
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I have over 20 years of experience as a therapist, and over that time my practice has expanded to offer a range of evidence-based treatments, including Cognitive Behavioral Therapy for Insomnia (CBT-I).
My private practice offers both telehealth and in-person appointments—clients choose whichever location best suits their needs.
I currently accept multiple insurance, including, not limited to: Aetna, Anthem Blue Cross Blue Shield of Indiana, Cigna, and UnitedHealthcare. If you are out-of-network or prefer to self-pay, I can provide a superbill that you may submit to your insurer for possible reimbursement. Please visit my website for information about using CareCredit as an affordable, potential, payment option.
I’m honored to have the opportunity to work with you!
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I am a psychiatric nurse practitioner (PMHNP), with a special focus on the treatment of insomnia. Since completing my doctorate over 10 years ago, my clinical practice has included working with individuals with a broad range of mental health disorders at both the VA and in the community using medication management and psychotherapeutic strategies (ACT and DBT). Throughout my time as a psychiatric nurse practitioner, I have been struck by the relationship between sleep and mental health, across disorders, and the importance of addressing sleep to improve functioning and overall well-being. This interest led me to focus my practice on the treatment of insomnia, with specialized training in behavioral sleep medicine. In addition to CBT-I, I provide consultation on the effect of medications o ...
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Dr. Kate Kaplan is a nationally-recognized expert in the behavioral treatment of adult and adolescent sleep disorders, including insomnia, hypersomnia and circadian rhythm disorders. She has 20 years of experience providing psychotherapy across a variety of settings, including hospitals, community clinics, university medical centers and as part of federally-funded research programs. She is one of a handful of psychologists in the Bay Area who is board-certified in Behavioral Sleep Medicine. Dr. Kaplan has published widely on sleep treatments and the interplay between sleep and mental health.
Dr. Kaplan’s enthusiasm for sleep began at Stanford University where she received her B.A. and M.A., followed by a Ph.D. at the University of California Berkeley and two postdoctoral fellowships at ...
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I am a Nurse Practitioner and Registered Clinical Counsellor serving clients across British Columbia. With 20 years of nursing experience, I bring a strong foundation in health education, behaviour change, and mind–body care to my counselling practice. My CBT-I training included adaptations for individuals experiencing trauma, chronic pain, anxiety, depression, and perimenopause/menopause-related sleep disturbances. I’m particularly interested in how emotional patterns and nervous system regulation can affect sleep. I work collaboratively with clients to address unhelpful sleep patterns, reduce cognitive and physiological arousal, and build sustainable habits that support restorative sleep. I welcome adults who are looking for structured, skills-based support for chronic insomnia within a ...
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